412 Mindful

412_Mindful

The aspects are brighter in the darkness?

Light allows us to live with more perspectives, less narrow mindedly, with more aspects and a brighter future. To see the brightness of the sun, from the shade. So, by contrast can darkness also heal?

Darkness can heal, with shafts of light as focus points _Tado Ando, Architect, Japan/ _Fernando Menis, Architect, Spain. If design is a factor, you have got it all, where as light seems not such a design dependant commodity, in a mindful community. A day in the light exists for all, unless unfortunately, you are blind, and work with heightened other senses.

Aesthetics, however, to the viewer, are the most important aspect to mindfulness, to complete our vision of current times, rather than dilapidation, and the everyday. We still love minimalism, a conceit, that it cannot be achieved within restrictions and a budget.

Light receives a poor systemic, vision of current everyday suburbia, and High Streets; over bespoke chic. Darkness in comparison feels uniquely individual, as an inwardly looking reprieve, to be restricted is more mindful? It is not really true, because senses are shared between people, so in commune, we feel the hot and cold water of the shower, and the bubble bath, smell the incense, taste and smell our food, touch and taste each other, listen to the music, loud or quiet, it is both sensual, and the freedom of life.

We must remember the full scope of mindfulness, comes from all the senses/ to feel hot and cold, pressure and relaxed, scent and air, taste and mouth, sound and quiet. There is never 100% negative contrast in our conscious, neither our nonconscious mind. We are always sensory, so choose wisely, how to satisfy our soul. We are all physical, sensory beings.

Dreaming processes are our, senses throughout the day, why a good night’s sleep, is so, important.

It is more than ordinary, when we take notice mindfully of our surroundings, and build a better aesthetic, to live in, to allow for this to happen, remember no-one of us is the same.

Love AB X

AMEN